Pre-Season Preparation – Conditioning Basics The pre-season is upon us. In this article, we describe various methods of…
Keep the Garden Clear In “Keep the Garden Clear,” we wrap technical elements of handball into a playful…
Burgwächter (Castle Guards) In “Burgwächter,” we aim to combine basic handball techniques with fun. The goal is to…
ROLL BALL The game “Roll Ball” serves as a warm-up and preparation for handball, particularly for children. It…
