Handballpedia Posts
DEFENCE IN THE MINORITY
Defence in the minority Four attackers face three defensive players who “guard” the mat. The attackers’ objective is to place the ball on the mat without being touched by the defenders. The attackers can only pass the ball to a teammate on either the left or right side, but never to the teammate on the opposite side. Abwehr in der Unterzahl Vier Angreifer stehen drei Abwehrspielern gegenüber, die das Mattenfeld “bewachen”. Das Ziel der Angreifer ist es, den Ball auf der Matte zu platzieren, ohne von den Abwehrspielern berührt zu werden. Die Angreifer dürfen den Ball nur an einen Mitspieler […]
Middle back cross with Pivot
Welcome to Handballpedia! On this channel, you’ll find everything you need to take your handball skills to the next level. Whether you’re a player, coach, or just a passionate fan, our videos cover coaching tips, tactical exercises, game rules, and much more. With each video, I aim to give you valuable insights to help you improve your game and deepen your understanding of handball. Don’t forget to follow us on our social media platforms for even more exclusive content and updates!
Yugo movement with pivot
Welcome to Handballpedia! On this channel, you’ll find everything you need to take your handball skills to the next level. Whether you’re a player, coach, or just a passionate fan, our videos cover coaching tips, tactical exercises, game rules, and much more. With each video, I aim to give you valuable insights to help you improve your game and deepen your understanding of handball. Don’t forget to follow us on our social media platforms for even more exclusive content and updates!
How to attack 6-0 defense with double cross
Welcome to Handballpedia! On this channel, you’ll find everything you need to take your handball skills to the next level. Whether you’re a player, coach, or just a passionate fan, our videos cover coaching tips, tactical exercises, game rules, and much more. With each video, I aim to give you valuable insights to help you improve your game and deepen your understanding of handball. Don’t forget to follow us on our social media platforms for even more exclusive content and updates!
Pre-Season Preparation – Conditioning Basics
Pre-Season Preparation – Conditioning Basics The pre-season is upon us. In this article, we describe various methods of endurance training beyond classic forest runs, as well as endurance tests that do not require lactate analysis. Endurance Run: Setup: This run can be completed both indoors and on a 400m track. Its purpose is to push players to their performance limits through increased pace. It also allows for assessment of the players’ baseline conditioning. Procedure: In the Hall: Set up a square with cones. All sides should be equal in length, e.g., 15m. The player starts on the coach’s signal (whistle, […]
KEEP THE GARDEN CLEAR
Keep the Garden Clear In “Keep the Garden Clear,” we wrap technical elements of handball into a playful format. The main focus of the game is on throwing technique. This format is especially suitable and fun for young handball beginners in elementary school. The game can serve as a warm-up activity or as a goal-oriented game at the end of a session. Fun and Initial Technical Aspects are Key A third of a sports hall is a good space for this game. If there are dividing curtains in the gym, you can use them as side boundaries. Use benches to […]
BURGWÄCHTER (Castle Guards)
Burgwächter (Castle Guards) In “Burgwächter,” we aim to combine basic handball techniques with fun. The goal is to teach children ball handling, cooperative play, and how to run for balls. Focused on the fundamental elements of throwing and passing, the game is designed to be playful rather than centered on perfect throwing form. The emphasis is on enjoying movement and achieving goals through experimentation. Numerous studies show positive development through the introduction of themes via game formats. Technical Development through Game Formats Using two benches and two boxes, create a square measuring 4×4 meters. The corners should be as closed […]
